Juicing Wheatgrass For A Cleaner Body

Our immune system is an amazing and complex system, it fends off foreign bacteria and viruses which cause infections or illnesses. If you follow the advice of the Center for Disease Control, World Health Organization, and Homeland Security, you would wash your hands often, cover your mouth when you cough and stay at home when you are sick. This is all very good advice, as your skin and mucous membranes in the mouth, nose and other areas are the first line of defense. However, if an intruder is introduced, it is up to the body's immune system to eradicate it.

But for many folks it is hard to add in 5 servings of vegetables a day as recommended by the government. An easy remedy to that is to drink WheatGrass Powder. Wheatgrass is more alkaline than any plant known to man!



Use of Wheatgrass is not something to be taken lightly. Like some other green Vegetables drinking too much may lead to an upset stomach. It is recommended that you not drink more than 4 OZ of Wheatgrass juice in one day. This is mainly due to the strong cleansing effect of Wheatgrass. You should never drink Wheatgrass juice on an empty stomach and it should be spaced out over the day not taken all at once. If you have a sensitive stomach you should start Wheatgrass juice at once every other day until you have determined how it will affect you.

The original research into Wheatgrass back in the 1930's has shown it to have great restorative effects. Wheatgrass is also believed to have a positive effect on general health and has been used by people for everything from detoxification to cancer prevention. Wheatgrass is believed to increase blood flow and promote better digestion.it also helps oxygenate the blood. Wheatgrass is also believed to help suppress your appetite assist in regulating your thyroid and generally boost your immune system. Wheatgrass contains 70% chlorophyll some have suggested a diet high in chlorophyll can reduce the rates of colon cancer.

People who know me often wonder what I'm drinking. I'm a big fan of green drinks; that is a powder made from wheatgrass, alfalfa, spinach, spirulina and chlorella. These all create an alkalizing effect in the body, as well as providing other read more benefits, while being easily absorbed into the bloodstream (the chemical structures of chlorophyll from plants and haemoglobin in our blood are almost identical.) I found this replaced coffee for me, with the added benefit that I can have a couple of bottles of green drink and feel energized all day, rather than being on the energy roller-coaster created by caffeine dependency. I like Amazing Grass or Green Vibrance. Try one of them for 30 days and I guarantee you'll feel more like your old self in terms of energy level.



Research has even shown that this plant is a healing agent. Juicing wheatgrass can improve your health, help prevent against cancer, and improve blood flow. Plus, it can detoxify your body. If you compare juicing wheatgrass to juicing other green vegetables, consider the fact that wheatgrass has one of the highest amounts of chlorophyll. This plant is made up of around 70% chlorophyll, a molecule that can prevent colon cancer.

Wheatgrass is also available in powder form. Try a powder that is organic and has been freeze dried or dried in the sun. This method will retain the nutritional value of the plant. A powder can be used in smoothies or added to juice or water for a potent supplemental boost.

No matter which colon cleanse program you decide to try, keep in mind it will not work without the proper diet. Find the right colon cleansing foods to help you get the most benefits for your efforts.

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